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How to fall asleep in 20 minutes [sound recording]

Marshall, Anne2013
Compact Disc
Falling into a deep and restful sleep isn't always easy, especially if your mind is full of busy mental chatter. Sometimes what is needed is just a little bit of help to quieten down and let go of the busy thought traffic of the day, and in this audio you will be guided to do just that.
Author:
Marshall, Anne, author, narrator
Imprint:
Rearsby : Clipper Audio, 2013.Rearsby : Clipper Audio, 2013.
Collation:
1 CD (15 min.) : digital, stereo
Performers:
Narrated by the author.
ISBN:
9781471232961 (CD)
Dewey class:
616.84982
Language:
English
BRN:
1036844
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