Anxiety & depression : eat your way to better health
Pinnock, Dale, 1977-2015
Hardback
Statistics show that depression and anxiety are growing at an alarming rate. This book explains how changing your diet can help alleviate depression. Delicious, exciting and colourful recipes unlock the nutrients to help you heal.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bramhall Library | Adult non-fiction hardback | 641.561 PINSelf Health At Your Library | AvailableRecently returned |
| Hazel Grove Library | Adult non-fiction hardback | 641.561 PINSelf Health At Your Library | Available |
Main title:
Anxiety & depression : eat your way to better health / Dale Pinnock.
Author:
Pinnock, Dale, 1977-, author
Imprint:
[London] : Quadrille Publishing, 2015.[London] : Quadrille Publishing, 2015.
Collation:
144 pages : illustrations (colour) ; 22 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9781849495448 (hbk)
Dewey class:
641.563641.561641.561 PIN
Local class:
641.561
Language:
English
BRN:
1700760