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5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans

Montalier, Delphine de2015
Paperback
This title explains the benefits of intermittent fasting and how it works - both for weight loss and also for health - and sets out the golden rules for non-fast days.
LocationCollectionCall numberStatus/Desc
Bramhall LibraryAdult non-fiction paperback613.25 MONAvailable
Main title:
5:2 lifestyle : more than 100 recipes plus 4 weeks of menu plans / Delphine de Montalier & Charlotte Debeugny ; photography by Charlotte Lascève.
Imprint:
Crows Nest, NSW : Murdoch Books, 2015.Crows Nest, NSW : Murdoch Books, 2015.
Collation:
207 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9781743365328 (pbk)
Dewey class:
641.5635613.25
Language:
English
BRN:
1709326
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