Mindful walking : a path to peace, health and well-being
O'Donovan, Hugh2015
Book
'Mindful Walking' introduces proven strategies that combine the age-old practice of mindfulness and meditation with the science of performance, to address the link between our thinking, emotions and behaviour.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Heatons Library | Adult non-fiction paperback | 158.12 ODO | On loan - Due: 14 Mar 2026 |
Main title:
Mindful walking : a path to peace, health and well-being / Hugh O'Donovan.
Author:
O'Donovan, Hugh, author
Imprint:
Dublin : Hachette Books Ireland, 2015.Dublin : Hachette Books Ireland, 2015.
Collation:
304 pages ; 24 cm
ISBN:
9781473613881 (pbk)
Dewey class:
158.12
Language:
English
BRN:
1716925