Feed your brain : 7 steps to a lighter, brighter you!
McCabe, Delia2016
Book
Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In 'Feed your Brain', the 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Cheadle Library | Adult non-fiction paperback | 641.563 MCC | Available |
Main title:
Feed your brain : 7 steps to a lighter, brighter you! / Delia McCabe.
Author:
McCabe, Delia, author
Imprint:
Wollombi : Exisle, 2016.Wollombi : Exisle, 2016.
Collation:
296 pages : illustrations (colour) ; 24 cm
ISBN:
9781925335118 (pbk)
Dewey class:
641.563
Language:
English
Subject:
BRN:
2370047