Stop smoking now : the survival guide
Spire, Josephine2018
Book
Studies show that few people understand the specific health risks of tobacco use. Many smokers who are aware of the dangers of smoking want to quit but are deep into addiction. Why do they carry on smoking? Is it because they are too deeply addicted, is it because the habit is no longer controllable, or is it the brainwashing that is sabotaging their ability to stop smoking? The purpose of this book is simply to help people to use the powers that they already possess to quit smoking and become a non-smoker for good.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Offerton Library | Adult non-fiction paperback | 362.2968 SPISelf Health At Your Library | Available |
| Reddish Library | Adult non-fiction paperback | 362.2968 SPISelf Health At Your Library | Available |
Main title:
Stop smoking now : the survival guide / Josephine Spire.
Author:
Spire, Josephine, author
Imprint:
[Brighton] : Emerald Guides, [2018]©2018
Collation:
137 pages : illustrations (black and white) ; 21 cm
Variant title:
Cover and spine title: Emerald guide to stop smoking now
Notes:
Includes bibliographical references and index.
ISBN:
9781847167989 (pbk)
Dewey class:
362.2968
Language:
English
Added title:
Subject:
BRN:
2657397