Yoga for pregnancy, birth and beyond : stay strong, supported, and stress-free
Barbira Freedman, Françoise2020
Book
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Hazel Grove Library | Adult non-fiction paperback | 618.244 BAR | Available |
Main title:
Yoga for pregnancy, birth and beyond : stay strong, supported, and stress-free / Francoise Barbira Freedman.
Author:
Barbira Freedman, Françoise, author
Imprint:
London : Dorling Kindersley Limited, 2020.
Collation:
160 pages : illustrations ; 23 cm
ISBN:
9780241400012 (pbk)
Dewey class:
618.244
Language:
English
BRN:
3023212