Astanga yoga : dynamic flowing vinyasa yoga for strengthened body and mind
Hall, Jean2021
Book
Astanga yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next. This volume contains inspirational photography and clear instructions for both beginners and more experienced practitioners alike.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Heald Green Library | Adult non-fiction paperback | 613.7046 HAL | In-transit from Cheadle Library to Heald Green Library (Set: 08 Apr 2025) |
Main title:
Author:
Hall, Jean, author
Imprint:
Wigston : Lorenz Books, 2021.
Collation:
144 pages : illustrations (colour) ; 23 cm
Notes:
Originally published: London: Lorenz, 2004.Includes bibliographical references and index.
ISBN:
9780754835257 (pbk)
Dewey class:
613.7046
Language:
English
Subject:
BRN:
3096663