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Man v fat : the weight loss manual : start shedding pounds now

Shanahan, Andrew2021
Book
A no-nonsense guide for men who want to lose weight but don't know where to start. It provides realistic and achievable goals and is written by someone who has done it himself.
LocationCollectionCall numberStatus/Desc
Reddish LibraryAdult non-fiction paperback613.250811 SHAAvailable
Author:
Imprint:
London : Headline Home, 2021.
Collation:
240 pages : illustrations (black and white) ; 20 cm
Notes:
Previous edition: 2015.Includes index.Originally published: London: Headline, 2015.Includes blank sections to be filled in by the reader.
ISBN:
9781472290021 (pbk)
Dewey class:
613.250811613.250811 SHA
Language:
English
BRN:
3135053
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