Mens Fitness Workout Manual 2013 [electronic resource]
1
Whatever your goals, you’ll find something to help you form the fundamentals of any workout and or tailor plans for putting the finishing touches to your new body. There’s also a nutrition section packed with advice on how to shop, cook and eat better, including tips on how to eat healthily wherever you are. We’ve also picked some of the most inspiring sports workouts from the mag, including advice from Olympians and former UFC champions. With the latest and best abs moves, you’re sure to burn away any unwanted body fat and build the muscle you’ve always wanted.
Imprint:
[Place of publication not identified] : Dennis Publishing UK, [date of publication not identified]
Collation:
1 online resource (1 text file)
Series:
Mens Fitness Workout Manual 2013
System details:
Mode of access: Internet
Language:
English
Subject:
BRN:
3147413