Mindful new mum : meditation, yoga, visualization, natural remedies, nutrition : a mind-body approach to the highs and lows of motherhood
Boyd, Caroline Dr2022
Book
From birth to your baby's first steps, this book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bramhall Library | Adult non-fiction hardback | 613.0852 BOYReading Well / Reading Well for Families | Available |
| Bredbury Library | Adult non-fiction hardback | 613.0852 BOYReading Well / Reading Well for Families | Available |
| Brinnington Library | Adult non-fiction hardback | 613.0852 BOYReading Well / Reading Well for Families | On loan - Due: 04 Dec 2025Long overdue (Set: 16 Feb 2026) |
| Cheadle Library | Adult non-fiction hardback | 613.0852 BOYReading Well / Reading Well for Families | Available |
| Great Moor Library | Adult non-fiction hardback | 613.0852 BOYReading Well / Reading Well for Families | Available |
| Hazel Grove Library | Adult non-fiction hardback | 613.0852 BOYReading Well / Reading Well for Families | Available |
| Heatons Library | Adult non-fiction hardback | 613.0852 BOYReading Well / Reading Well for Families | Available |
| Stockroom | Adult non-fiction hardback | 613.0852 BOYReading Well / Reading Well for Families | Available |
Main title:
Author:
Boyd, Caroline Dr, author
Imprint:
London : Dorling Kindersley Limited, 2022.
Collation:
223 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780241531365 (hbk)
Dewey class:
613.0852306.8743 BOY306.8743BOY613.0852 BOY
Local class:
306.8743
Language:
English
BRN:
3205958