It's ok to talk : a practical guide to mental health for men
Cooper, Sam2022
Book
For all of us, our mental health is just as important as our physical health - so why do we feel so ashamed to talk about it? It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being - as well as how you can help those around you.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Cheadle Hulme Library | Adult non-fiction paperback | 616.890081 COOSelf Health At Your Library | Available |
| Heatons Library | Adult non-fiction paperback | 616.890081 COO | On loan - Due: 12 Mar 2026 |
| Stockroom | Adult non-fiction paperback | 616.890081 COO | Available |
Main title:
It's ok to talk : a practical guide to mental health for men / Sam Cooper ; text by Claire Chamberlain.
Author:
Cooper, Sam, authorChamberlain, Claire (Writer on health), author
Imprint:
London : Vie, [2022]©2022
Collation:
159 pages ; 18 cm
Notes:
Includes bibliographical references.
ISBN:
9781800074095 (pbk)
Dewey class:
616.890081616.89616.890081 COO
Language:
English
BRN:
3318491