Long illness : a practical guide to surviving, healing and thriving
Jobson, Meghan2023
Book
Whether you suffer with chronic pain, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery. Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Stockroom | Adult non-fiction paperback | 616.044 JOB | Available |
Main title:
Long illness : a practical guide to surviving, healing and thriving / Dr Meghan Jobson and Dr Juliet Morgan.
Author:
Jobson, Meghan, authorMorgan, Juliet (Psychiatrist), author
Imprint:
London : Vermilion, 2023.
Collation:
ix, 358 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781785044632 (pbk)
Dewey class:
616.044616.044 JOB
Language:
English
Subject:
BRN:
3468962