My yoga guru : your ultimate yoga instructor
Walker, Dory2012
Paperback
Practical yoga instruction, combining a fully-illustrated book and instructional app. It includes core theory, the history of yoga, and instructions on the basic, beginner, intermediate and advanced positions, as well as help with designing your own sessions.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bramhall Library | Adult non-fiction paperback | 613.7046 WALSelf Health At Your Library | Available |
| Heatons Library | Adult non-fiction paperback | 613.7046 WAL | Available |
Main title:
My yoga guru : your ultimate yoga instructor / Dory Walker.
Author:
Imprint:
London : Hamlyn, 2012.
Collation:
176 p. : col. ill. ; 25 cm.
Notes:
Includes app.Includes index.
ISBN:
9780600622307 (pbk)
Dewey class:
613.7046
Language:
English
Subject:
BRN:
374787