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Science of swimming : transform your stroke, improve strength, revolutionize your training

Hawke, Brett2024
Book
Learn the science needed to perfect your stroke, swim faster, and endure for longer. 'Science of Swimming' dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals.
LocationCollectionCall numberStatus/Desc
StockroomAdult non-fiction paperback797.21 HAWAvailable
Author:
Hawke, Brett, author
Imprint:
London : Dorling Kindersley Limited, 2024.
Collation:
224 pages : illustrations ; 24 cm
ISBN:
9780241647615 (pbk)
Dewey class:
797.21
Language:
English
BRN:
3894058
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