Fly Without Fear [electronic resource] : The Only Book You'll Ever Need To Conquer Your Fear
Godfrey, Keith2011
1
In this informative and accessible guide, Captain Keith Godfrey and psychologist Dr Alison Smith take you through everything from take-off to touchdown, helping you to feel more confident and at ease. Providing real-life case studies and step-by-step techniques to dispel fear and reduce anxiety, they answer any frequently asked questions, such as:• How does an aircraft stay in the air?• What happens if an engine stops?• Why do I feel more nervous if we are going to fly over water?• How do I control my panic attacks during a flight?• How can I build a strategy to overcome my fear of flying?
Main title:
Author:
Imprint:
[Place of publication not identified] : Summersdale Publishers Ltd, 2011
Collation:
1 online resource (1 text file)
ISBN:
9780857653154
Language:
English
Subject:
BRN:
3900408