How to eat (and still lose weight) : the science to surviving our ultra-processed food environment
Jenkinson, Andrew (Physician)2025
Book
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Edgeley Library | Adult non-fiction paperback | 613.2 JEN | Onloan - Due: 26 Nov 2025 |
| Reddish Library | Adult non-fiction paperback | 613.2 JEN | On reserve shelf at Heald Green Library |
| Stockroom | Adult non-fiction paperback | 613.2 JEN | Available |
Main title:
Author:
Jenkinson, Andrew (Physician), author
Work:
Edition:
[New edition].
Imprint:
London : Penguin Books, 2025.
Collation:
v, 304 pages : illustrations (black and white) ; 20 cm
Notes:
Originally published: 2024.Includes index.Previous edition: UK: Penguin Life, 2024.
ISBN:
9780241628003 (pbk)
Dewey class:
613.2613.2 JEN
Language:
English
BRN:
3909741