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Art therapy for every day : 365 exercises to help you create, heal, and grow
Paredes Guapo, Nadia Fernanda2026
Book
Art is the best medicine - and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. 'Art Therapy for Every Day' features 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bramhall Library | Adult non-fiction paperback | 616.891656 PAR | In-transit from Mobile Support Services to Bramhall Library (Set: 06 Feb 2026) |
Main title:
Art therapy for every day : 365 exercises to help you create, heal, and grow / Nadia Fernanda Paredes Guapo.
Author:
Paredes Guapo, Nadia Fernanda, author
Imprint:
London : Dorling Kindersley Limited, 2026.
Collation:
240 pages ; 22 cm
ISBN:
9780241785126 (pbk)
Dewey class:
616.891656
Language:
English
Subject:
BRN:
4208615