Yoga and pilates with Maddy [videorecording]
2012
DVDs and BluRay
Maddy Barrington-Groves presents three yoga and Pilates fitness programmes. 'Inner Strength and Outer Radiance' places the emphasis on toning the muscles and creating a feeling of inner and outer strength. 'Streamlined Body, Centred Mind' combines Pilates exercises designed to enhance core strength with relaxing yoga stretches and postures. Finally, 'Restore, Relax and Rebalance' sees Maddy demonstrate how to use yoga and Pilates exercises to reduce fatigue, stress and anxiety.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Hazel Grove Library | Reduced DVD | DVD | Available |
Main title:
Imprint:
G2 Entertainment, 2012.
Collation:
3 videodiscs (180 min.) : col.
Notes:
Extras to be confirmed, Region 2, 3 disc(s), Interactive menus, Languages (English).Credits: presenter, Maddy Barrington-Groves.Boxed.
Audience:
BBFC code: E.
System details:
DVD.
Dewey class:
613.7DVD
Language:
English
BRN:
807011