365 ways to get a good night's sleep
Kotler, Ronald2009
Book
Because getting a good night's sleep is a process that starts long before our heads hit the pillow, this book discusses common mistakes common mistakes we make throughout the day that can affect our sleep negatively.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bramhall Library | Adult non-fiction paperback | 616.8498 KOTSelf Health At Your Library | Available |
| Cheadle Hulme Library | Adult non-fiction paperback | 616.8498 KOTSelf Health At Your Library | Available |
Main title:
365 ways to get a good night's sleep / Ronald Kotler.
Author:
Imprint:
Avon, Mass. : Adams Media ; Newton Abbot : David & Charles [distributor], 2009.
Collation:
224 p. ; 16 cm.
ISBN:
9781605501017 (pbk)
Dewey class:
616.8498
Language:
English
BRN:
883327