Rub your belly and breath [sound recording]
Marshall, Anne2013
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A delightfully sooting and deeply restorative breathing exercise which has been carefully crafted to help you step out of the stresses of the day, and into a place of deep and restful relaxation. Used often this is an excellent stress management tool to help you stay balanced, grounded and calm.
Main title:
Rub your belly and breath [sound recording] / Anne Marshall.
Author:
Marshall, Anne, author, narrator
Imprint:
Rearsby : Clipper Audio, 2013.Rearsby : Clipper Audio, 2013.
Collation:
1 CD (15 min.) : digital, stereo
Performers:
Narrated by the author.
ISBN:
9781471232909 (CD)
Dewey class:
613.192
Language:
English
BRN:
1036838