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The Kindness Pact [electronic resource] : 8 Promises to Make You Feel Good About Who You are and the Life You Live
The Kindness Pact [electronic resource] : 8 Promises to Make You Feel Good About Who You are and the Life You Live
Bertolucci, Domonique2015
eAudioBook
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Most people are terribly unkind to themselves. We make harsh judgments on ourselves, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time we can be loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. We give everyone else our best, only to give ourselves our worst.The Eight Promises invite you to be as kind to yourself as you are to the other important people in your life. Each chapter also includes inspiring stories of personal change that Domonique has seen first hand through her work as a lifestyle coach.
Imprint:
[Place of publication not identified] : Bolinda audio, 2015
Collation:
1 online resource (1 audio file)
ISBN:
9781489093912
Language:
English
BRN:
2547388
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