Pilates made easy : from the number one women's health magazine
McDonald, Zoë2011
Books, Manuscripts
This user-friendly book is your perfect home pilates instructor. All positions have clear step-by-step photographs with explanatory labels and tips so you get each one right.
Main title:
Pilates made easy : from the number one women's health magazine / [text by Zöe McDonald].
Author:
Imprint:
London : Collins & Brown, 2011.
Collation:
128 p. : col. ill. ; 22 cm. + 1 exercise card.
Notes:
Published in association with Zest magazine.Includes bibliographical references and index.
ISBN:
9781843405269 (pbk)
Dewey class:
613.7192
Language:
English
Added title:
Subject:
BRN:
289656