Mind time
Chaskalson, Michael2018
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It takes just ten minutes a day to train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity.
Mind time / Michael Chaskalson & Megan Reitz.
Chaskalson, Michael, authorReitz, Megan, 1973-, author
London : Thorsons, [2018]©2018
214 pages : illustrations (black and white) ; 22 cm
"Free audio downloads to accompany this book"--Front cover.Includes bibliographical references and index.
9780008252809 (pbk)
158.1
English
2624399