BBC Science Focus, Volume 11: The Scientific Guide to a Healthy Body and Brain 2020: One Off [electronic resource]
Ltd, Our Media2024
eMagazine
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This BBC Science Focus special edition reveals the science behind how to stay fit, live well and keep your brain sharp. IN THIS ISSUE… - How to get the perfect night's sleep. - The science behind new fitness trends. - Do brain-training games really work? - How to boost your microbiome. - The neuroscience of happiness. - How to stress-proof your life. - The truth about superfoods.
Author:
Imprint:
[Place of publication not identified] : Our Media Ltd, 2024
Collation:
1 online resource (1 text file)
ISBN:
2310005158278
Language:
English
Subject:
BRN:
3856973