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Overcoming depression : a self-help guide using cognitive behavioral techniques
Overcoming depression : a self-help guide using cognitive behavioral techniques
Gilbert, Paul, 1951 June 20-2009
Books, Manuscripts
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
Edition:
New ed.
Imprint:
London : Robinson, c2009.
Collation:
xxix, 594 p. : ill. ; 20 cm.
Notes:
Previous ed.: 2000.Includes bibliographical references and index.
ISBN:
9781849010665 (pbk)
Dewey class:
616.85270651616.8527A616.8527GIL616.8527 GIL616.852706616.8527GIL616.8527 616.852 616.852
Local class:
616.8527616.8527 HEALTH616.8527Health
Language:
English
BRN:
45283
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